Now You Can Have Oatmeal on Keto!

Egg white protein powder is a dietary supplement made from the whites of eggs. It is a highly concentrated source of protein that has been processed to remove fats and carbohydrates, leaving behind primarily protein. To make a keto-friendly version of egg white protein oatmeal, you’ll need to substitute the traditional oats with a low-carb […]

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Introducing Keto Chow!

Introducing Keto Chow @ketochow from Utah’s Great Salt Lake 1. Keto Chow Daily Minerals Drops Promotes Electrolyte Balance Zero Sugar 2. Keto Chow Electrolyte Hydration Drops 3. Keto Chow Fasting Drops 4. Keto Chow Magnesium Drops Save 10% off using my link: https://bit.ly/3LEQuQg

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High Blood Sugar & Pre-diabetes

🩸 How I Naturally Manage My Blood Sugar (& What’s Been Working) Over the years, I realized that going to countless doctor’s appointments just to get a blood test was getting out of hand. 🧪 Don’t get me wrong—those visits were important, but I eventually asked myself… Why didn’t I just get a blood glucose […]

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Levantine Cooking Class – Lebanese Cuisine

It was a lovely evening, a unique Levantine cooking class with @hanoonrestaurant and a tasting afterward. We got to meet some new people in our area of Washington State. What a great idea this was! The food was very delicious and so flavorful! 😋 Chef Nicco Muratore walked us through the following dishes: 1. Shakshuka, […]

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Making Mexican Food featuring Just Meats!

🌮 Al Pastor Beef Carnitas Recipe (Featuring Just Meats) Hey friends! I’m so excited to share this juicy, tangy, flavor-packed Al Pastor Beef Carnitas recipe made with Just Meats Hawaiian Teriyaki Beef! 🍍🔥 I love showing you quick ways to turn pre-cooked meats into something restaurant-worthy—without spending hours in the kitchen. Let’s get into it! […]

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