High Blood Sugar & Pre-diabetes

🩸 How I Naturally Manage My Blood Sugar (& What’s Been Working) Over the years, I realized that going to countless doctor’s appointments just to get a blood test was getting out of hand. 🧪 Don’t get me wrong—those visits were important, but I eventually asked myself… Why didn’t I just get a blood glucose […]

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Levantine Cooking Class – Lebanese Cuisine

It was a lovely evening, a unique Levantine cooking class with @hanoonrestaurant and a tasting afterward. We got to meet some new people in our area of Washington State. What a great idea this was! The food was very delicious and so flavorful! 😋 Chef Nicco Muratore walked us through the following dishes: 1. Shakshuka, […]

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Making Mexican Food featuring Just Meats!

🌮 Al Pastor Beef Carnitas Recipe (Featuring Just Meats) Hey friends! I’m so excited to share this juicy, tangy, flavor-packed Al Pastor Beef Carnitas recipe made with Just Meats Hawaiian Teriyaki Beef! 🍍🔥 I love showing you quick ways to turn pre-cooked meats into something restaurant-worthy—without spending hours in the kitchen. Let’s get into it! […]

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Introducing Primal Queen

👑 Why Every Woman Should Add Beef Organ Superfoods to Her Daily Routine Let’s be real: modern women are juggling A LOT. Whether you’re working, creating, mothering, healing—or all of the above—you weren’t made to hustle on fumes. 😩 That’s where Primal Queen comes in: a female-optimized beef organ superfood supplement designed specifically to help […]

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Before and After

Before in 2009 and After in 2017. Look at the difference with a low carb lifestyle and fitness. Consistency is key my friends. ❤❤❤

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