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OMG is what I can say about these tasty treats. They really taste like the real thing. Do you remember the pop tarts we had as kids? Well, this is the real deal and it tastes exactly like pop tarts without the guilt and these are actually healthier for you! 😱😍 I tasted mine right […]
Read More »Cake Walk is Keto-friendly and has only 1 gram of sugar and 3 net carbs. They are also diabetic friendly, gluten free, macro friendly, and low glycemic. This cookie takes the cake. I always enjoy a soft-baked cookie every now and then. When I tried Cake Walk by The Cookie Department, it was soft and […]
Read More »Beef Jerky without the Junk – 16g Protein, Sugar Free, No Carbs, Gluten Free, No Nitrates, No MSG, No Preservatives. Keto and Paleo Friendly. Stryve Biltong is 100% beef with no sugar, no MSG, no nitrates and no preservatives PLUS it’s gluten free. All natural. All flavorful. Stryve Biltong is always air dried to lock […]
Read More »I also tried the sweet line – Maple Candied Pecans and Butter Toffee Peanuts. I loved them both but just wished there were more inside each packet. 😋 Single-Serve Keto Friendly Candied Pecans – loaded with fancy praline pecans and candy-like coating with maple, cinnamon, and vanilla – satisfies candy cravings – 1g Net Carb […]
Read More »The most accurate way of testing for ketones is to use a meter that measures blood ketone levels. According to Diabetes.co.uk, for guideline targets, the sweet spot for weight loss is 1.5 to 3.0 mmol/l. This level of nutritional ketosis is recommended by researchers Stephen Phinney and Jeff Volek. Ketone levels of 0.5 to 1.5 mmol/l, light nutritional ketosis, is also beneficial although not to the degree of full nutritional ketosis. Supposedly, […]
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