Keto Review: Proper Good Soups

#SoupQueen is back with another keto review and this time it’s for my favorite type of review, soup! If you follow me on Instagram @ketobeastbeauty I’m always cooking up a mean soup or boiling bones for a stock. Today, I’m reviewing Proper Good – Red Pepper and Meatball soup. This Keto red pepper & meatball […]

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Different Types of The Ketogenic Diet

There are so many types of the ketogenic diet. I have most of them broken down and listed below. If I missed any, please don’t hesitate to comment below! Standard Keto Most common type of the ketogenic diet Up to 20-50g net carbs daily 75% fat and 20-25% protein, 5-10% carb Examples: Grassfed beef, venison, […]

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My Top 5 Keto YouTubers of 2020

My Top 5 Keto Youtubers of 2020! Check out these guys I subscribed to on YouTube: 1. Dr. Eric Berg – Keto for Beginners Start Here 2. Thomas DeLauer –  Starting Keto? Here’s What You Need to Know 3. Diet Doctor – Keto & Low Carb Recipes! 4. Keto Connect – 10 Keto Diet Foods Every Beginner MUST Eat…TWO That You Wouldn’t Expect! 5. RuledMe – Zero Carb Food List […]

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