Keto Made Simple in 2025: 10 Smart Tips for Beginners Who Want Real Results 🧠🥑

So you’ve decided to go keto in 2025—great choice! Whether you’re looking to burn fat, stabilize blood sugar, improve mental focus, or simply ditch the carb rollercoaster, the ketogenic lifestyle offers powerful benefits. But with new products, evolving research, and trending variations like “lazy keto” and “plant-based keto,” it can feel overwhelming to know where […]

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Now You Can Have Oatmeal on Keto!

Egg white protein powder is a dietary supplement made from the whites of eggs. It is a highly concentrated source of protein that has been processed to remove fats and carbohydrates, leaving behind primarily protein. To make a keto-friendly version of egg white protein oatmeal, you’ll need to substitute the traditional oats with a low-carb […]

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Keto Review: Proper Good Soups

#SoupQueen is back with another keto review and this time it’s for my favorite type of review, soup! If you follow me on Instagram @ketobeastbeauty I’m always cooking up a mean soup or boiling bones for a stock. Today, I’m reviewing Proper Good – Red Pepper and Meatball soup. This Keto red pepper & meatball […]

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Different Types of The Ketogenic Diet

There are so many types of the ketogenic diet. I have most of them broken down and listed below. If I missed any, please don’t hesitate to comment below! Standard Keto Most common type of the ketogenic diet Up to 20-50g net carbs daily 75% fat and 20-25% protein, 5-10% carb Examples: Grassfed beef, venison, […]

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