Perfect Keto Valentine’s Day

The sexiest thing you can do this Valentine’s Day? Take charge of your health. Perfect Keto is spreading the love with 25% off sitewide until Valentine’s Day. Fall in love with these Perfect Pairs by Perfect Keto: SuperFat Brownie Mix + Keto Sprinkles – So easy to whip up, even the novice chef will feel […]

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How To Increase Insulin Sensitivity

Having high insulin sensitivity reduces blood sugar and allows the cells in your body to use more blood glucose effectively. Here are some natural ways to get started today: Lower your carbs. Eat more healthy meats and fats. Start with 100g of carbs if you are new to this. Then work your way to 50g […]

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Keto Review: Keto Farms

I also tried the sweet line – Maple Candied Pecans and Butter Toffee Peanuts. I loved them both but just wished there were more inside each packet. 😋 Single-Serve Keto Friendly Candied Pecans – loaded with fancy praline pecans and candy-like coating with maple, cinnamon, and vanilla – satisfies candy cravings – 1g Net Carb […]

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Keto Review: FattBar Keto Super Fats Chocolate Bites

FattBar was cleverly created by keto experts without cheap fillers or artificial sweeteners. Every ingredient counts. Nothing artificial, just clean, natural ingredients. The light, sweet flavor comes from gut boosting chicory fiber and a touch of low GI coconut blossom. There’s no funny aftertaste from sweeteners like stevia, polyols, xylitol, maltitol, allulose, monk fruit extract, […]

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Top Keto Tips for Beginners in 2020

Here is our Top list of Keto Tips for Beginners in 2020 Keto Macros: 75% Fats / 20% Proteins / 5% Carbohydrates. Download the MyFitnessPal app onto your mobile. It’s free and easy to track your daily macros.  Keto is not just about weight loss; rather it’s about fat adapting first; then you can burn fat and monitor […]

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