High Blood Sugar & Pre-diabetes

Over the years, I realized that going to numerous doctor’s appointments just to get a blood test were getting out of hand. Don’t get me wrong, the doctor’s appointments were important but I should have purchased a blood glucose monitor kit and track it daily on my own. I’ve been doing it the past year […]

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Perfect Keto Valentine’s Day

The sexiest thing you can do this Valentine’s Day? Take charge of your health. Perfect Keto is spreading the love with 25% off sitewide until Valentine’s Day. Fall in love with these Perfect Pairs by Perfect Keto: SuperFat Brownie Mix + Keto Sprinkles – So easy to whip up, even the novice chef will feel […]

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Keto Review: Keto Farms

I also tried the sweet line – Maple Candied Pecans and Butter Toffee Peanuts. I loved them both but just wished there were more inside each packet. 😋 Single-Serve Keto Friendly Candied Pecans – loaded with fancy praline pecans and candy-like coating with maple, cinnamon, and vanilla – satisfies candy cravings – 1g Net Carb […]

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Keto Review: FattBar Keto Super Fats Chocolate Bites

FattBar was cleverly created by keto experts without cheap fillers or artificial sweeteners. Every ingredient counts. Nothing artificial, just clean, natural ingredients. The light, sweet flavor comes from gut boosting chicory fiber and a touch of low GI coconut blossom. There’s no funny aftertaste from sweeteners like stevia, polyols, xylitol, maltitol, allulose, monk fruit extract, […]

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