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Biscocho in the Philippines is a crunchy, twice-baked bread snack coated with butter and sugar (or sometimes garlic).
Filipino Biscocho gets a low-carb, sugar-free Ketobeastbeauty makeover! 🇵🇭
We use Hero Classic White Bread with a buttery homemade keto condensed milk topping, then bake it until golden and crispy. Perfect with coffee or tea.
This recipe also includes an easy homemade sugar-free keto condensed milk you can use for other keto Filipino desserts.

KETOBEASTBEAUTY.COM
FILIPINO BISCHOCHO COOKIE RECIPE

Yield: 8 pieces

Part 1: Homemade Sugar-Free Keto Condensed Milk

Ingredients

- 2 cups heavy whipping cream
- 4 tbsp unsalted butter
- 1/2 cup allulose or monk fruit/allulose blend, adjusted to taste
- 1 tsp vanilla extract
- Pinch of sea salt

Directions

1. Add the heavy cream, butter, and sweetener to a saucepan.
2. Bring to a gentle simmer over medium-low heat, then reduce the heat.
3. Simmer gently for about 25–35 minutes, stirring periodically, until
reduced and noticeably thickened. Do not hard-boil.
4. Remove from heat and stir in vanilla and sea salt.
5. Cool. The condensed milk thickens considerably as it cools.
Refrigerate for an even thicker consistency.

Part 2: Keto Filipino Biscocho

Ingredients

- 4 slices Hero Classic White Bread
- 3 tbsp salted butter, softened
- 2 tbsp homemade keto condensed milk
- 1 1/2–2 tbsp powdered allulose or monk fruit/allulose blend
- 1/2 tsp vanilla extract
- Optional: pinch of cinnamon

Directions

1. Cut each bread slice in half to make 8 pieces.
2. Arrange on a parchment-lined baking sheet. Pre-toast at 300°F (150°C) for 8–10 minutes, flipping halfway.
3. Mix softened butter, keto condensed milk, sweetener, vanilla, and optional cinnamon until smooth and creamy.
4. Spread the buttery topping evenly over the pre-toasted bread.
5. Bake at 325°F (165°C) for 8–12 minutes, watching closely, until golden and crisp.
6. For an extra-rich version, add a thin second layer of topping and return to the 325°F (165°C) oven for another 5–8 minutes, until set and lightly golden.
7. Transfer to a wire rack and cool completely. The biscocho will continue to crisp as it cools.

KETOBEASTBEAUTY TIP

Pre-toast the bread before adding the sweet buttery topping. Removing moisture first helps create the classic Filipino biscocho crunch. Let the finished pieces cool completely for maximum crispness.

Nutrition Info

Estimated per piece, based on the recipe graphic: Calories: 90 Total Carbs: 2.6 g Protein: 3.2 g Total Fat: 7.4 g Saturated Fat: 4.5 g Fiber:1.2 g Total Sugar: 0.3 g Net Carbs: 1.4 g

Nutrition values are estimates and may vary depending on the specific ingredients and brands used.

Subscribe to @ketobeastbeauty for more keto and low-carb Filipino recipes. KAIN TAYO! 💗

#sugarfree #biscocho #asianbiscotticookie #cookies #baking #keto #lowcarb #filipinofood #pinoyfood #dessert #biscuit #biscochorecipe #merienda #kaintayo #HeroBread #healthyfood #twicebakedbread

How To Make Filipino Biscocho 🇵🇭 The Asian Biscotti Cookie! Crispy, Buttery & Sugar-Free! 🍞

Keto-Friendly Filipino Dipping Sauce Recipes — 6 Ways!

Sugar-Free • Filipino-Inspired • Low-Carb

Six Filipino dipping sauces, made sugar-free and low-carb! 🇵🇭 We’re making Toyomansi, Sukang Pinakurat, Keto-Style Bagoong, Sawsawan, Adobo Sauce, and Sugar-Free Sweet Chili.

I use coconut aminos or gluten-free soy sauce/tamari instead of regular soy sauce, and sugar-free sweeteners where sweetness is needed.

Perfect with grilled meats, seafood, vegetables, eggs, lumpia-style low-carb dishes, and more.

NOTE: Nutrition is approximate and depends on the exact brands used. For coconut aminos, choose an unsweetened/no-added-sugar option when available. Gluten-free soy sauce (tamari) may be used instead.

RECIPES:

1) TOYOMANSI — THE CLASSIC DIP
Ingredients:
- 1/4 cup coconut aminos OR gluten-free soy sauce/tamari
- 3 tbsp fresh calamansi juice (lemon juice may substitute)
- 1–2 Thai chilies, sliced, or to taste
- 2 cloves garlic, minced
- Optional: small pinch allulose or monk fruit, only if needed

Directions:
1. Combine coconut aminos and calamansi juice.
2. Add chilies and garlic.
3. Stir well.
4. Rest 5–10 minutes before serving.

2) SUKANG PINAKURAT — SPICY & TANGY
Ingredients:
- 1/4 cup cane vinegar or apple cider vinegar
- 1/4 cup water
- 2–3 Thai chilies, sliced
- 3 cloves garlic, minced
- 1 small shallot or red onion, sliced
- 1/2 tsp cracked black pepper
- 1 tsp fresh ginger, julienned (optional)
- Optional: allulose or monk fruit to taste

Directions:
1. Combine vinegar and water.
2. Add chilies, garlic, onion, ginger, and pepper.
3. Stir well.
4. Rest at least 30 minutes; longer resting gives a stronger flavor.

3) BAGOONG — KETO STYLE
Ingredients:
- 1/4 cup sautéed shrimp paste (bagoong alamang); choose a variety without added sugar when possible
- 1 tbsp vinegar or calamansi juice
- 1–2 Thai chilies, sliced
- 2 cloves garlic, minced
- 2 tbsp red onion, finely chopped
- 1 tsp olive oil (optional)
- Optional: allulose/monk fruit to balance saltiness

Directions:
1. Combine all ingredients.
2. Mix thoroughly.
3. Rest 10–15 minutes.
4. Serve with vegetables, grilled meats, seafood, or other low-carb dishes.

4) SAWSAWAN — ALL-PURPOSE DIP
Ingredients:
- 1/4 cup cane vinegar or calamansi juice
- 1/4 cup water
- 2–3 Thai chilies, sliced
- 3 cloves garlic, minced
- 1 small shallot or red onion, sliced
- 1/4 tsp cracked black pepper
- 1/4 tsp salt, optional

Directions:
1. Combine all ingredients.
2. Stir well.
3. Rest 5–10 minutes.
4. Serve with grilled, fried, roasted, or boiled dishes.

5) ADOBO SAUCE — RICH & SAVORY
Ingredients:
- 1/2 cup coconut aminos OR gluten-free soy sauce/tamari
- 1/4 cup cane vinegar or apple cider vinegar
- 1/4 cup water
- 4 cloves garlic, minced
- 2 bay leaves
- 1 tsp whole black peppercorns, or cracked
- 1 tsp olive oil, optional
- Optional: allulose/monk fruit to taste

Directions:
1. Combine ingredients in a small saucepan.
2. Bring to a boil, then immediately reduce the heat.
3. Simmer 5–10 minutes.
4. Cool and remove bay leaves. Use as a dip or drizzle.

6) SUGAR-FREE SWEET CHILI — FILIPINO STYLE
Ingredients:
- 1/2 cup water
- 1/4 cup cane vinegar or rice vinegar
- 2 tbsp sugar-free ketchup
- 2–3 tbsp allulose or monk-fruit sweetener, to taste
- 2–3 Thai chilies, finely chopped, or to taste
- 2 cloves garlic, minced
- 1/2 tsp xanthan gum for thickening

Directions:
1. Combine water, vinegar, ketchup, garlic, and chilies in a saucepan.
2. Bring to a gentle boil and simmer 3–5 minutes.
3. Whisk in sweetener. Sprinkle in xanthan gum very gradually while whisking until lightly thickened.
4. Cool before serving; it thickens further as it cools.

KETOBEASTBEAUTY TIP
Use fresh ingredients for the brightest flavor. Adjust chilies to your heat preference and let vinegar-based sauces rest before serving so the flavors meld. Refrigerate leftovers in clean airtight containers. Storage time varies by recipe and ingredients; discard if aroma, appearance, or texture changes.

APPROXIMATE NUTRITION — PER 1 TBSP
Toyomansi: 5 calories | 1g carbs | 0g fat | 0g protein
Sukang Pinakurat: 5 calories | 1g carbs | 0g fat | 0g protein
Bagoong: 15 calories | 1g carbs | 1g fat | 1g protein
Sawsawan: 5 calories | 1g carbs | 0g fat | 0g protein
Adobo Sauce: 10 calories | 1g carbs | 0g fat | 1g protein
Sweet Chili: 10 calories | 2g carbs | 0g fat | 0g protein

Values are estimates and vary by ingredient brands, especially coconut aminos, bagoong, ketchup, and sweetener.

Which Filipino Sauce would you try first?

Subscribe to @ketobeastbeauty for more keto and low-carb Filipino recipes.

#KetoFilipino #FilipinoFood #LowCarbRecipes #SugarFree #Ketobeastbeauty #sauce #saucerecipe #FilipinoSauce #pinoyfood #Keto #LowCarb #ketocookingchannel #ketocooking #youtubeshorts #shorts #kaintayo #healthyfood #recipes

How To Make Keto-Friendly Filipino Dipping Sauces 🇵🇭 6 Sugar-Free Sarap Sauces!

Burnt on the outside and irresistibly creamy inside! 💚 This Sugar-Free Pandan Basque Cheesecake combines the caramelized top of a classic Basque cheesecake with the fragrant tropical flavor of Filipino pandan.

Pandan is a tropical plant widely used in Filipino and Southeast Asian desserts. Its aroma is often described as sweet, floral, grassy, and slightly vanilla-like.

SUGAR-FREE PANDAN BASQUE CHEESECAKE RECIPE

INGREDIENTS

• 24 oz cream cheese, softened
• ¾ cup allulose or monk-fruit blend
• 4 large eggs
• 1 cup heavy whipping cream
• 1–1½ tsp sugar-free pandan extract
• 1 tsp vanilla
• ¼ tsp salt
• Optional green food coloring

Bake at 425°F or 220°C for 30–35 minutes. The top should be deeply browned while the center still jiggles. Cool for one hour, then refrigerate for at least four hours.

KETOBEASTBEAUTY TIP: Remove the cheesecake while its center still jiggles. It will continue setting as it cools!

Estimated nutrition per slice:
350 calories | 5g carbohydrates | 7g protein | 34g fat | 5g net carbs

NUTRITIONAL INFORMATION

Serving Size: 1 slice
Servings: 10

Per Serving:
Calories: 350
Carbohydrates: 5g
Protein: 7g
Fat: 34g
Saturated Fat: 21g
Fiber: 0g
Sugar: 3g
Net Carbs: 5g

Nutrition is estimated and may vary depending on the brands of cream cheese, heavy cream, pandan extract, and sweetener used. Allulose is excluded from the net-carb calculation.

Sugar-free, low-carb, crustless, and coconut-free.
Subscribe for more Filipino-inspired low-carb recipes!

#Shorts #PandanCheesecake #SugarFreeDessert #pandan #FilipinoFood #filipinodessert #cheesecake #basquecheesecake #youtubeshorts #Ketobeastbeauty #keto #lowcarb #sugarfree #ketocookingchannel #kaintayo #pinoyfood #healthyfood #recipes

How To Make Filipino Pandan Basque Cheesecake 🧀💚 Creamy Sugar-Free Low-Carb Dessert! 🇵🇭🍰

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