💥 Stressed, Wired & Tired? Here’s What Women Need to Know About Cortisol in 2025
🔬 What Is Cortisol? Cortisol is your body’s primary stress hormone—like your built-in alarm system. It’s made by your adrenal glands and released in response to physical, emotional, or mental stress. In the short term, cortisol helps you stay sharp, boost energy, and respond to danger. But in 2025, many women aren’t facing tigers. We’re […]
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