I have a list of keto drink ideas with a few recipes below. Just click on the pink links for recipes!
Keto Iced Coffee
Cold brew coffee is naturally low in carbs. You can add a splash of heavy cream or unsweetened almond milk if desired.
Keto Hot Chocolate
This keto hot chocolate is rich, comforting, and perfect for enjoying on a cold day while sticking to your low-carb diet.
Keto Mocha Coffee
This mocha coffee is a great way to enjoy a comforting treat while staying within your keto diet.
Keto Electrolyte Drink
Homemade Electrolyte Drink – Mix water with a pinch of salt, a squeeze of lemon or lime juice, and a splash of apple cider vinegar for a hydrating drink.
Sugar-Free Energy Drinks
Some energy drinks are sugar-free and low in carbs. Just make sure to check the labels for hidden carbs.
Keto Iced Tea
Brew some herbal or black tea and let it cool. Add ice and a slice of lemon or a sprig of mint for flavor.
Cold Brew Coffee
Cold brew coffee is naturally low in carbs. You can add a splash of heavy cream or unsweetened almond milk if desired.
Coconut Water
Coconut water is naturally sweet and low in carbs compared to other fruit juices. Look for brands that do not have added sugars.
Infused Water
Create your own flavored water by infusing it with cucumber slices, mint leaves, or berries. It’s a tasty and refreshing option.
Kombucha
Some varieties of kombucha are low enough in sugar to fit into a keto diet. Check labels and look for ones with no added sugars.
Sparkling Water with Fresh Lime or Lemon
This simple combination is hydrating and refreshing without any added sugars.
Bone Broth
While not a typical “drink,” warm bone broth can be comforting and nutritious, fitting well into a keto diet.
Always check labels for hidden sugars and carbs, as some seemingly innocent drinks can have hidden sugars that might affect ketosis.