Let’s make a keto-friendly version of a classic Cajun dish: Keto Cajun Shrimp
Ingredients
– 1 lb large shrimp, peeled and deveined
– 2 tablespoons Cajun seasoning (store-bought or homemade)
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 bell pepper, thinly sliced
– 1 onion, thinly sliced
– 1 cup sliced okra (optional)
– Salt and pepper to taste
– Fresh parsley for garnish
Instructions
1. In a mixing bowl, toss the peeled and deveined shrimp with Cajun seasoning until evenly coated. Set aside.
2. Heat olive oil in a large skillet over medium-high heat. Add minced garlic and cook for about 30 seconds until fragrant.
3. Add sliced bell pepper and onion to the skillet. Cook for 3-4 minutes until they start to soften.
4. If using okra, add it to the skillet and cook for an additional 2-3 minutes.
5. Push the vegetables to one side of the skillet and add the seasoned shrimp in a single layer. Cook for 2-3 minutes on one side, then flip the shrimp and cook for an additional 2-3 minutes until they are pink and cooked through.
6. Season with salt and pepper to taste. Stir everything together in the skillet to combine.
7. Remove from heat and garnish with fresh parsley.
8. Serve the keto Cajun shrimp hot, with cauliflower rice or over a bed of mixed greens, if desired.
Enjoy the bold and spicy flavors of this keto Cajun shrimp dish, perfect for a quick and satisfying meal!