High Blood Sugar & Pre-diabetes

🩸 How I Naturally Manage My Blood Sugar (& What’s Been Working) Over the years, I realized that going to countless doctor’s appointments just to get a blood test was getting out of hand. 🧪 Don’t get me wrong—those visits were important, but I eventually asked myself… Why didn’t I just get a blood glucose […]

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Keto Summit

It was a wonderful weekend listening to 24 speakers from all over the world speak about keto and sugar-free lifestyle and hearing about their stories. If you’re interested, check out their website: quitsugarsummit.com

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Levantine Cooking Class – Lebanese Cuisine

It was a lovely evening, a unique Levantine cooking class with @hanoonrestaurant and a tasting afterward. We got to meet some new people in our area of Washington State. What a great idea this was! The food was very delicious and so flavorful! 😋 Chef Nicco Muratore walked us through the following dishes: 1. Shakshuka, […]

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Making Mexican Food featuring Just Meats!

🌮 Al Pastor Beef Carnitas Recipe (Featuring Just Meats) Hey friends! I’m so excited to share this juicy, tangy, flavor-packed Al Pastor Beef Carnitas recipe made with Just Meats Hawaiian Teriyaki Beef! 🍍🔥 I love showing you quick ways to turn pre-cooked meats into something restaurant-worthy—without spending hours in the kitchen. Let’s get into it! […]

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Why I Love Thrive Market for Keto & Low-Carb Living 🛒

If you’re living the keto, low-carb, or sugar-free life like me, then you know how frustrating it can be to find clean ingredients and affordable pantry staples—especially when you’re short on time. ⏳ That’s why I’ve been loving Thrive Market! It’s like a healthy online grocery store where everything is curated, labeled by lifestyle (keto, […]

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